Do you find exercise classes are too fast or too strong? Are you fed up of feeling stiff and achey?
Try #Pilates for backs full body workout to help stretch out and strengthen the back muscles...
Pay-As-You-Go Access for £1.99/wk
One membership to thousands of activities and classes. Try yoga, gym, climbing, dance and much more with the UK's most flexible membership.Learn More
No Contract. Cancel online anytime.