JOMBA Jump - The Gym Kingsbury

First Floor, 632-640 Kingsbury Road, London NW9 9HN, UK

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Description

Venue is behind Aldi opposite Kingsbury Underground station. The instructor will let you in, you can use the toilet, shower & carpark for free, but need to add your registration number to their system on the wall, Suitable for all ages and sizes - High cardio fitness class FITNESS JOMBA Jump is a dynamic fitness training system, conducted on specially developed JOMBA Jump PROFI trampolines. JOMBA Jump was born of the idea of developing a training program, that would considerably strengthen body and mind while keeping fun in mind. AEROBIC The basis of JOMBA Jump is a combination of fast and slow jumps, variations of traditional aerobic steps, dynamic sprints and "power sports" elements. The complexity of the exercises guarantees that one's whole body will be strengthened. EFFECTIVENESS JOMBA Jump is three times more effective than jogging. This is due to the constant gravitational changes, which involve more than 400 muscles being tightened and relaxed at the same time. Far more than is the case with most other types of endurance sports.

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JOMBA Jump

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