Jumpfit - Basement 45

Basement 45, Frogmore Street, Bristol, BS1 5NA UK

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Description

This is FUN! This is an exercise class involving bouncing on your own set of rebound boots, to mood-boosting music. It reduces body fat, tones your body, increases your agility, strengthens your muscles, provides an aerobic effect for your heart, rejuvenates you when you are tired, but best of all, it makes you smile! It's a fact that rebounding induces an immediate state of euphoria. In fact, rebounding is "the most efficient and effective exercise known to man". (NASA)

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Jumpfit

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Rosie SRated 10 / 10

This has transformed my fitness! The flexibility of being able to go to a variety of places/classes has been super convenient - it works for me in loads of cities and I can team up with different friends to try new classes.

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Been doing it for about two and a half years and love it. So many choices at such a great price. And the motivational messages are always a good little spark to keep you focused.

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