Bristol, City of Bristol, BS8 2ES, United Kingdom
Stretch & Poise classes:
Relaxing each of your muscles one by one, engaging a better control on each one of them.
During the session, you will find how each stretch works the best for you.
The end result: having relieved tension in every muscle, will give you a great feeling of relaxation: enhance your well being!
Meet Rainbow fitness
- Tone up and shape up to sculpt yourself a stronger body.
- Challenge your comfort zone safely. Where advanced and beginners are both welcome to build up their strength, stamina and flexibility. >>> Find something new in your exercise routine.
- Fun: friendly, chilled atmosphere, dynamic and varied. Really good fun with friends.
- Maintain active habits, while improving your overall fitness and technique!
-Chose to train indoor or outdoor.
-Free Parking, Bikes racks at the back.
***Alma church's utility rooms [ enter the Double doors, from the left side of the front of the church ] at the corner of Alma Rd & St.John's Rd.
Call-text Neil on 0781 7856 721 if you are "lost"
or contact Rainbow Fitness - Alma Church