Punch First Aldgate East

87 Whitechapel High Street, London E1 7QX, UK

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Located in Aldgate East station in central London, we are a boxing gym that combines boxing fundamentals with cardio and strength conditioning.

At Punch First, you will learn the essence of boxing: the use of hips to generate power, use of footwork to elude and to attack and the use of head movement to avoid punches.

Whether you're looking to build muscle, increase your stamina, lose fat or simply get a little bit fitter. Punch First coaches can help you!

​Be stronger than your excuse and join us today!

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