LIFEFIT Personal Training Studio

64 Upper St James's Street, Brighton, Brighton and Hove, BN2 1PJ, United Kingdom

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Description

Description - An intimate studio based over 2 floors, fully equipment for high intensity strength training and low impact high intensity cardio. Slightly different in our approach as we have no mirrors or music and all sessions are supervised. Due to our unique approach, even classes have a tailor made session to suit. - Our main aim is to give clients back their life with time efficient, scientifically based exercise. Just one session of 30 minutes you can change your fitness, physical and mental health.

CafeCafe
Lockers
Parking
Showers
Sauna
Steam Room

Timetable

Slow Motion Strength Training

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Rosie SRated 10 / 10

This has transformed my fitness! The flexibility of being able to go to a variety of places/classes has been super convenient - it works for me in loads of cities and I can team up with different friends to try new classes.

Giles MRated 10 / 10

Been doing it for about two and a half years and love it. So many choices at such a great price. And the motivational messages are always a good little spark to keep you focused.

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