Alongside her dance training and career, Kara has been practicing yoga since 2000. Kara enjoys all styles of dance and yoga and recognises the need to continuously re-energise her practice by trying new and different things, attending yoga workshops regularly. This exploration through her own practice and further training makes her adept at delivering sessions to a range of individuals from varying ages, bodies and experience, always aiming to create a relaxed and fun atmosphere to her classes as well as challenging and embracing the needs of each individual.
Alongside her dance training and career, Kara has been practicing yoga since 2000. Kara enjoys all styles of dance and yoga and recognises the need to continuously re-energise her practice by trying new and different things, attending yoga workshops regularly. This exploration through her own practice and further training makes her adept at delivering sessions to a range of individuals from varying ages, bodies and experience, always aiming to create a relaxed and fun atmosphere to her classes as well as challenging and embracing the needs of each individual.
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