Wise Minded Yoga - Slaithwaite Band Room

Inghead Rd, Slaithwaite, Huddersfield HD7 5DS, UK

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Description

I initially began Wise Minded back in 2013, after completing my Mindfulness Teacher Training Retreat with Bangor University. At this point I was offering monthly mindfulness workshops to a group of lovely parents. I then took a break from this while life got turned upside down by becoming a parent myself!

Come along to this class to unwind and de-stress. The class is suitable for complete beginners, more experienced yogis new to Dru yoga, or Dru yogis who want to get back to basics. This class will include all the elements of a Dru class including: activations, Energy Block Release Sequence; posture work; and yummy relaxation! Please bring a mat, blanket and bottle of water. I do have a limited number of mats and blankets to borrow.

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Dru Yoga

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