GONG Studio

45-47 Clerkenwell Road, Flat 5, London, Greater London, EC1M 5RS, United Kingdom

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Description

You may have heard of the many benefits of meditation, and maybe you've even tried to quiet your mind and sit with yourself in silence. Most people with busy minds find that quite hard, but there is another way. It's called a gong bath. A gong bath is an immersive and deeply relaxing meditative experience during which you let sound waves wash over and through you. The soothing tones can induce a meditative state by affecting your brainwaves. The vibrations amplify the meditative effects by calming the nervous system. Meditation sessions are offered at the GONG studio 7 days a week morning, noon and night.

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Timetable

Revitalizing Sound Bath (45 min)
Revitalizing Sound Bath (45 min)

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