Taught in the beautiful Attic space of Synchronicity Studios. The class is playful, authentic practice, which is suitable for all levels.
Ro likes to inspire their students to try new and exciting postures, but also has a deep understanding of what it feels like to be a beginner on this exciting path of yoga. A safe and supportive environment is created for students to explore their practice.
All yoga classes will include breathing techniques (pranayama), a flow to get the heart rate going and will end with a deep relaxation. Mats and blocks are provided.