22 Greenwich South Street, London SE10 8TY, UK
Wendy is an experienced yoga teacher, qualified to Senior Level 2, who has been practising Iyengar Yoga for more than 40 years.
Wendy’s lively teaching style and infectious enthusiasm for Iyengar Yoga inspires beginners and more experienced students alike. Many of her students have themselves gone on to become teachers.
She says: “Students and friends often ask me how yoga has changed my life. It is impossible for me to answer that question – yoga is part of my life”.
"The body cannot be separated from the mind, nor can the mind be separated from the soul. No-one can define the boundaries between them." B.K.S. Iyengar
The Iyengar method is based on the teachings of BKS Iyengar. Iyengar yoga is progressive and safe. It pays attention to detail and alignment encouraging the student to work to their own ability. It is designed to work not only the muscles but every cell in the body: the joints, organs, glands, circulation, skin and nerves. It promotes strength, suppleness and vitality.
Practising Iyengar Yoga is an excellent antidote to the stresses and strains of modern city life, work and home pressures.
or contact Wendy McGuire Yoga - St Marks Centre