Training for women outdoor and in. With the belief: strong foundations lead to fitter, stronger, happier clients. From Core Stability to Hiit, our classes are always fun and energising. We specialise in post natal exercise so we care for new mums effectively and safely. But there are classes for all women, and we also train men too! But please check class for details.
Training for women outdoor and in. With the belief: strong foundations lead to fitter, stronger, happier clients. From Core Stability to Hiit, our classes are always fun and energising. We specialise in post natal exercise so we care for new mums effectively and safely. But there are classes for all women, and we also train men too! But please check class for details.