Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. Yogi's teaching style manages to instil a sense of discipline in the mind and body without stress. His expertise and caring attitude towards his students provides a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you.