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17 more Activities at Local Motion Movement & Fitness Studios

Though many consider it to be “gym yoga,” this style of practice was originally closely modeled on the Ashtanga method. The term came into common usage in the mid 1990s, in an attempt to make Ashtanga yoga more accessible to western students, though, unlike Ashtanga, power yoga does not follow a set series of poses, so classes can vary widely. With its emphasis on strength and flexibility, power yoga brought yoga into the gyms as people began to see yoga as a way to work out. Open to all levels.

17 more Activities at Local Motion Movement & Fitness Studios

Though many consider it to be “gym yoga,” this style of practice was originally closely modeled on the Ashtanga method. The term came into common usage in the mid 1990s, in an attempt to make Ashtanga yoga more accessible to western students, though, unlike Ashtanga, power yoga does not follow a set series of poses, so classes can vary widely. With its emphasis on strength and flexibility, power yoga brought yoga into the gyms as people began to see yoga as a way to work out. Open to all levels.

Showing ONLY Power Yoga at Local Motion Movement & Fitness Studios
Thursday
19:45 60 mins