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12 more Activities at Local Motion Movement & Fitness Studios

Calisthenics is the use of body weight based exercises to improve movement capabilities, develop lean muscle and gain strength throughout a range of different planes of motion. Classes will focus on the fundamentals and progress to advanced moves. It also touches on elements of hand balancing. Open to all levels.

or contact Local Motion Movement & Fitness Studios
info@localmotionstudios.com 02088 706548 Website
12 more Activities at Local Motion Movement & Fitness Studios

Calisthenics is the use of body weight based exercises to improve movement capabilities, develop lean muscle and gain strength throughout a range of different planes of motion. Classes will focus on the fundamentals and progress to advanced moves. It also touches on elements of hand balancing. Open to all levels.

or contact Local Motion Movement & Fitness Studios
info@localmotionstudios.com 02088 706548 Website
Showing ONLY CaliFit at Local Motion Movement & Fitness Studios
Monday
18:00 60 mins