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10 more Activities at Local Motion Movement & Fitness Studios

Animal Flow® is an innovative fitness program that combines quadrupedal and ground-based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout emphasising multi-planar, fluid movement.No matter what your sports or fitness goals are, Animal Flow® will improve your mobility, strength, endurance and power. Whether you’re an extreme athlete or just looking to get fit – Animal Flow® is for everyone who wants to get into their peak physical condition and have fun while doing it. 

or contact Local Motion Movement & Fitness Studios
info@localmotionstudios.com 02088 706548 Website
10 more Activities at Local Motion Movement & Fitness Studios

Animal Flow® is an innovative fitness program that combines quadrupedal and ground-based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout emphasising multi-planar, fluid movement.No matter what your sports or fitness goals are, Animal Flow® will improve your mobility, strength, endurance and power. Whether you’re an extreme athlete or just looking to get fit – Animal Flow® is for everyone who wants to get into their peak physical condition and have fun while doing it. 

or contact Local Motion Movement & Fitness Studios
info@localmotionstudios.com 02088 706548 Website
Showing ONLY Animal Flow at Local Motion Movement & Fitness Studios
Thursday
18:45 60 mins