177 Brompton Rd, London, SW3 1NF
WHAT TO EXPECT
A friendly atmosphere, a good work out and a fun way to get physically, emotionally and mentally fit.
Get in touch with the power of your natural energy (Qi) and learn how to use it to improve your life.
After the session you will leave feeling better than when you started!
All sessions are tailored to beginners and no prior experience is needed.
WHAT WE DO
We teach a wide range of ancient Chinese arts that have a great benefit for your health both internally and externally and are still relevant today.
You will practice breathing exercises to help you relax, tai chi forms and yogic exercises to keep your body supple. Lishi is a great way to get fit and lose any surplus weight.
The movements and exercises have a self defence element to them relies on the power of your natural energy rather than being physically big or strong. Lishi harmonies the softness of a butterfly’s wings with the hardness of steel.
Lishi, is designed to make you as flexible, open, resilient, adaptable and creative as possible in body, mind and spirit.
An alternative way to feel energised, find inner peace and learn an ancient philosophy for life that works.
Daoism is the art and science of cultivating Qi- the energy that flows through the universe and all living beings, – and that includes you!
So, if you are looking for a way to feel more healthy and alive, come and join in!
or contact London Lishi Arts - Knightsbridge Underground Garage