Our experienced, specialist & friendly trainers will put you through your paces based on your unique and individual goals/needs through private 1on1 sessions. Personal Training can fast-track your fitness & transform your body get leaner, fitter, faster and stronger. Or just feel better in your skin. Whatever your goal, our trainers can help you get there and enjoy the journey, they will educate, motivate and support you. And you don't need to be fit to start.
What’s Included: - 30 or 60 Minute Sessions - Nutritional Advice - Progress Monitoring - Daily on hand support from your trainer - Unique program design - Use of Private studio facilities (Showers, Towels, Hair straighteners & Lockers all included)