Join in with classes which involve a variety of activities for a well rounded session.
The goal is to keep the training stimulus constantly varied, broad, general, and inclusive in order to be faster, stronger, and better at everything and anything.
Join in with classes which involve a variety of activities for a well rounded session.
The goal is to keep the training stimulus constantly varied, broad, general, and inclusive in order to be faster, stronger, and better at everything and anything.
