30 Elers Road, London, Greater London, W13 9QD, United Kingdom
Martial arts practitioner (Kyokushin black belt) with over 10 years of experience in kyokushin fight competitions (european competitor, many times champion in Spain...).
The last 5 years I've been teaching self-defence for the real life (against knives, gun, stick...) in group classes in Spain and here in West London too.
Apart from martial arts and self-defence, I also specialised in powerlifting/strength and body transformations (both for weight loss and hypertrophy with optimal results).
Your goal is our goal too and we'll be with you working hard to get your best results!!
or contact Bardena Self Defence - Lammas Park