Face Exercise: just as your body needs regular exercise to stay toned and firm, the 57 muscles in the face and neck also need to be exercised. As they become stronger through exercise they are lifted and firmed and the skin attached to the muscles is also lifted and tautened, therefore reducing lines and wrinkles. As the muscles are much smaller than those in the body, it takes a lot less time for them to increase in strength and tone.

Face yoga exercises to help body and mind. This includes some relaxation techniques and facial exercises. The exercises will be for all over face.

I also do 1.1 sessions as well.

PLEASE BE AWARE if you don’t turn up or let me know you won’t be attending the class. You will be charged. You can either text me that you can not attend the class so I can waiver the fee so you don’t pay and book for another day