Ignite your fitness journey with our high-intensity interval training (HIIT) class, aptly named "Lab51 Ignite." This class combines bursts of intense exercises with short recovery periods to maximize calorie burn, boost cardiovascular endurance, and improve overall fitness levels. Our expert trainers will guide you through a variety of high-energy workouts, incorporating bodyweight exercises, plyometrics, and cardio drills.

Whether you're looking to shed excess weight, improve your athletic performance, or simply challenge yourself, "Lab51 Ignite" is the class for you. Experience the fire within and set your fitness goals ablaze at Lab51 Fitness Studios.