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Body Conditioning

at Canada Water Studios

Body Conditioning

at Canada Water Studios

Squeeze the most out of life

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15 more Activities at Canada Water Studios

Body Conditioning classes promise an all-round workout for all parts of your body, they’re a high energy, high impact session combining aerobics and toning in one class. You’ll kick off with some aerobics style cardio routines to suitably energizing music, then move on to some more focused resistance work. This could involve floor mats and hand weights and possibly body bars and exercise balls too.

Showing ONLY Body Conditioning at Canada Water Studios
Monday
20:15 45 mins
Thursday
20:30 45 mins