Bootcamps are held in the hall and last approximately one hour. They are designed for every level of fitness. Each session will focus on a different style each time.

There will be no equipment/bodyweight sessions, as well as kettlebell, sprint training, buddy training, combat, OCR (Obstacle Course Race) and for those that want a severe challenge, one off SOBSOM sessions.

Bootcamps are ideal for those who prefer to train with other people. The sessions will get you fitter for whatever your chosen sport is. Whether it is football, running, or training for an OCR race such as Tough Mudder, The Nuts Challenge etc.