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Northern Star Fitness - Unique Fitness

Part of the Move logo network
Northern Star Fitness - Unique Fitness

Northern Star Fitness - Unique Fitness

Part of the Move logo network MoveGB is a simple way for you to access a variety of exercise options in the times and places that are convenient for you, with one membership to 100's of great activity venues
Northern Star Fitness - Unique Fitness

Northern Star Fitness - Unique Fitness

Part of the Move logo network
Strength and conditioning training has many health benefit that are greatly overlooked as being inferior to cardio-vascular for weight loss and reducing heart disease. However, no matter what your goal, whether it be weight loss, getting fit or getting toned, strength & conditioning will help you succeed! Not only can strength and conditioning training help you with your weight loss/fitness goals, but it can benefit your health in the long run, by building strong bones and muscles. Working with me, you will learn so much about the correct way to train, to train smart and scientifically for fast and lasting results. You will also receive guidance on your nutritional needs based on your workouts.
or contact Northern Star Fitness - Unique Fitness
tina@northernstarfitness.co.uk 07814014442 Website
Wallsend, Tyne and Wear, NE28 0AL, United Kingdom
Strength and conditioning training has many health benefit that are greatly overlooked as being inferior to cardio-vascular for weight loss and reducing heart disease. However, no matter what your goal, whether it be weight loss, getting fit or getting toned, strength & conditioning will help you succeed! Not only can strength and conditioning training help you with your weight loss/fitness goals, but it can benefit your health in the long run, by building strong bones and muscles. Working with me, you will learn so much about the correct way to train, to train smart and scientifically for fast and lasting results. You will also receive guidance on your nutritional needs based on your workouts.
or contact Northern Star Fitness - Unique Fitness
tina@northernstarfitness.co.uk 07814014442 Website