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6 more Activities at Sunderland College

Fight Fit will tone up and shape up the arms and legs whilst also giving you a good aerobic workout resulting in fat burning and weight loss. It is a great for stress relief especially after a hard day at work and mixed with other classes will ensure that you have a varied programme. There is no sparring involved and no contact with others just lots of work to get your heart pumping and shifting those pounds.

or contact Sunderland College
Website
6 more Activities at Sunderland College

Fight Fit will tone up and shape up the arms and legs whilst also giving you a good aerobic workout resulting in fat burning and weight loss. It is a great for stress relief especially after a hard day at work and mixed with other classes will ensure that you have a varied programme. There is no sparring involved and no contact with others just lots of work to get your heart pumping and shifting those pounds.

or contact Sunderland College
Website
Showing ONLY Fight Fit at Sunderland College
Wednesday
16:30 60 mins