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6 more Activities at Sunderland College

Blast your body into shape in this low-impact, high-energy full body workout. Body Blast will burn calories, sculpt and tone your entire body all to the sound of the beat, meaning that you'll feel leaner, meaner, stronger and faster! You'll use dumbbells and a mixture of other fitness equipment to improve your muscular endurance through control-based exercises.

or contact Sunderland College
Website
6 more Activities at Sunderland College

Blast your body into shape in this low-impact, high-energy full body workout. Body Blast will burn calories, sculpt and tone your entire body all to the sound of the beat, meaning that you'll feel leaner, meaner, stronger and faster! You'll use dumbbells and a mixture of other fitness equipment to improve your muscular endurance through control-based exercises.

or contact Sunderland College
Website
Showing ONLY Body Blast at Sunderland College
Monday
17:30 60 mins
Tuesday
07:15 60 mins