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PNF Stretching (60 mins)

at Relax and Replenish

PNF Stretching (60 mins)

at Relax and Replenish

5 more Activities at Relax and Replenish

PNF stretching, or proprioceptive neuromuscular facilitation stretching, is a set of stretching techniques commonly used in clinical environments to enhance both active and passive range of motion with the ultimate goal being to optimize motor performance and rehabilitation. This may be added to the end of your treatment and is great for those with tight hamstrings.

or contact Relax and Replenish
Website
5 more Activities at Relax and Replenish

PNF stretching, or proprioceptive neuromuscular facilitation stretching, is a set of stretching techniques commonly used in clinical environments to enhance both active and passive range of motion with the ultimate goal being to optimize motor performance and rehabilitation. This may be added to the end of your treatment and is great for those with tight hamstrings.

or contact Relax and Replenish
Website
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09:00–17:00 All Day