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12 more Activities at Everyone Active Sunderland - Houghton Sports Centre and Wellness Centre

One of the finer things to come out of Russia, a kettlebell class ticks all the boxes when it comes to a full body workout. This form of functional fitness incorporates everyday movements such as squats and lunges to create a strong, defined body. It’s also a great cardio workout and improves mobility and flexibility.

or contact Everyone Active Sunderland - Houghton Sports Centre and Wellness Centre
Website
12 more Activities at Everyone Active Sunderland - Houghton Sports Centre and Wellness Centre

One of the finer things to come out of Russia, a kettlebell class ticks all the boxes when it comes to a full body workout. This form of functional fitness incorporates everyday movements such as squats and lunges to create a strong, defined body. It’s also a great cardio workout and improves mobility and flexibility.

or contact Everyone Active Sunderland - Houghton Sports Centre and Wellness Centre
Website
Showing ONLY Kettlebells at Everyone Active Sunderland - Houghton Sports Centre and Wellness Centre
Tuesday
19:00 50 mins
Friday
17:30 50 mins