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My Classes are for Beginners and improvers . This generally means they are a mixed class of those who have practised yoga for some time, and complete beginners. As Yoga is non competitive this is usual and different abilities simply work to where they are able. As in Iyengar Yoga we use equipment to help with the postures , some students will use none or lots of equipment , depending on what they need - so everyone works to their own level . I have some equipment to loan out , and you wear comfortable clothes you can move in

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My Classes are for Beginners and improvers . This generally means they are a mixed class of those who have practised yoga for some time, and complete beginners. As Yoga is non competitive this is usual and different abilities simply work to where they are able. As in Iyengar Yoga we use equipment to help with the postures , some students will use none or lots of equipment , depending on what they need - so everyone works to their own level . I have some equipment to loan out , and you wear comfortable clothes you can move in

Showing ONLY Iyengar Yoga at Elaine Scott Yoga - St Timothys Lutheran Church Hall
Monday
18:30 90 mins
Thursday
18:30 90 mins