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Metafit

at Club Zest

Metafit

at Club Zest

17 more Activities at Club Zest

The Metafit™ bodyweight training system is an effective group workout that gets big results. To burn fat you need to change the resting metabolism, work big muscle groups with high intensity intervals to get quick results & this class does all that! After a 30 minute METAFIT workout (you only actually exercise for around 17 minutes!) you will continue to burn calories for over 24 hours! It’s tough but that’s because it works! Suitable for all levels of fitness—work at your own pace as long as you give it your all!

or contact Club Zest
Website
17 more Activities at Club Zest

The Metafit™ bodyweight training system is an effective group workout that gets big results. To burn fat you need to change the resting metabolism, work big muscle groups with high intensity intervals to get quick results & this class does all that! After a 30 minute METAFIT workout (you only actually exercise for around 17 minutes!) you will continue to burn calories for over 24 hours! It’s tough but that’s because it works! Suitable for all levels of fitness—work at your own pace as long as you give it your all!

or contact Club Zest
Website
Showing ONLY Metafit at Club Zest
Monday
17:45 30 mins
Wednesday
16:45 60 mins
Sunday
10:15 30 mins