Level 24, 32 London Bridge St, London, SE1 9SG
Rhythmic Vinyasa Flow by Mandy (Founder) will use the breath, music and repetitions in our flow to create a rhythm to our practice. Exploring ways to connect and ground to earth and encourage freedom and lightness. Ending with a meditative sound bath meditation once a month (bookable separately, see the schedule)
An open level yoga class suitable for all levels of ability, mats are provided for your use.Please bring valid proof of photo ID. This is required by all attendees to gain access to Level 24 of The Shard.
Closest Station: London Bridge (1 min) London Bridge Rail Station (3mins) Bank (14min) Monument (10min)