Asolo is designed to be a slow, rhythmical movement installation of SB. Focusing on hold, making different contraction shapes with your body, it will strengthen you at your core, dissolving visceral fat. By design, Asolo helps your body move the way it is meant to, honoring your skeleton, and will develop lean muscles, connective tissue, plus core, and everything else! The aim is to make you stronger, peaceful, and more aware of your Well-Body.

The camera must be turned on for the teacher to observe for health and safety other members will not be able to see you maintain your privacy.