My name is Danielle and I discovered Pilates over ten years ago and was instantly hooked. I found the discipline invaluable in helping to alleviate neck and back pain. The benefits and enjoyment that I gained from Pilates made me decide to train to become a teacher. I qualified as a Matwork Pilates Instructor with Body Control Pilates in 2011 and later gained my Comprehensive Studio Certification with Polestar Pilates. I have continued to develop my skills and knowledge in the area and am qualified to teach special populations including ante- and post-natal and those with muscular-skeletal conditions. My calm, friendly, yet precise approach to teaching helps my participants feel comfortable and relaxed, allowing them to gain the maximum benefit from their classes. My goal is for everyone to obtain a thorough understanding of how Pilates can benefit their bodies and I love seeing the progress that my clients make.