This mixed level class is for anyone who's practiced Pilates before or is new to the discipline. I offer different levels for each exercise to make it suitable for all abilities.
This live stream class allows me to correct and adjust your position by verbally guiding you so you get the same individual attention you would in a live setting.
This hour long work out will leave you feeling stronger, longer, leaner and energised.
I also run a weekly on-line Classical Mat class on Mondays at 9.45am. It's a challenging class for all levels of ability based on Joseph Pilates original set of mat exercises.
Please reach out if you have any questions.
Danielle x