This Classical Mat Class is a challenging class for all levels of ability based on Joseph Pilates original sequence of mat exercises. Alternative levels are offered throughout the class to make it accessible for all abilities.

I only teach small groups to ensure you get the most out of every class. During the session I will correct your position and movements so you know you are performing the exercises effectively and safely.

I also run a mixed level on-line class on Thursdays at 9.00am