Zumba is the Latin dance workout that has been setting the floors of gyms alight for 10 years now. This cardio-based workout is such fun it doesn't even seem like a workout!
You can burn between 700 and 1000 calories, just dancing to beautiful Latin rhythms including salsa, and merengue. Options are given and you will easily find a pace that suits you. As time goes on you will pick up the steps and you won't believe what your hips can do!
Join my friendly class and lose everything but your smile!
