Tower Bridge Road, London, Greater London, SE1 3UN, United Kingdom
The perfect end to the working week! An hour of Yin Yoga in the stylish Bermondsey Square Hotel with a true Yin Yoga enthusiast!
Would you like to:
· Slow down the aging process?
· Reduce stress and anxiety?
· Recover faster from your other work outs?
· Dramatically improve your flexibility?
· Increase circulation?
· Calm your mind and improve concentration levels?
· Feel less tired and more energised?
Then this is the class for you! Yin Yoga is a scientific approach to yoga combining anatomy, the principles of Taoist Yoga and meridian theory taken from traditional Chinese medicine. An antidote to urban life, Yin focuses on releasing the connective tissue of the body (tendons, ligaments and fascia) and is the perfect way to end the working week!
or contact Jamie Rylett Yoga - The Bermondsey Square