IMPORTANT Before requesting your first booking through Move, CLICK HERE to register your details with the Activity Provider.
An enchanting, dynamic flow-based yoga building focus, toning, strength and flexibility. These ancient Hatha yoga postures are performed in continuous, active flow, focusing on the coordination of breath and movement. Experience core yoga bliss as your body is challenged into deep stretches and effective shoulder and hip opening postures. Practiced at a moderate 35 degrees. Beginner/Intermediate.
