Mind Body Mat’s mixed ability mat based Pilates classes are suitable for absolute beginners through to intermediate level Pilates lovers. This 50 minute class will leave you feeling stronger, more flexible, taller, more energised and less stressed!
Mind Body Mat’s mixed ability mat based Pilates classes are suitable for absolute beginners through to intermediate level Pilates lovers. This 50 minute class will leave you feeling stronger, more flexible, taller, more energised and less stressed!
