Merryoak Community Centre, Acacia Road, Southampton, UK
I live in Bitterne Southampton having started life in Blackpool gradually moving further south over the years until I reached Southampton in 2014.
I spent over 20 years working as a solicitor specialising in complex personal injury claims involving life changing injuries before training to be a yoga teacher . I completed my Teacher training with Ashtanga Yoga Glastonbury in June 2017 and have been teaching my own classes in Southampton since January 2017.
I teach Ashtanga , Vinyasa Flow , Gentle yoga , Pranayama ( breathing exercises ) and Yoga Nidra ( deep relaxation )
I am passionate about yoga and the physical and mental benefits it offers . Whilst I am serious about my yoga practice my classes are non dogmatic , fun yet challenging and with plenty of laughs.
I am registered with Yoga Alliance Professionals
or contact Michelle Higgins Yoga - Merryoak Community Centre