The Natural Health Hub, High Street, Lymington, UK
Welcome to Lym yoga. When I started yoga I did it for fitness, flexibility and strength but I soon realised yoga is about so much more. I have been amazed at the healing and coping ability yoga can provide to ease the path through difficult periods in your life.
This led me to want to teach yoga. I qualified as an Associate teacher - Level 1 with Laura Green Yoga (www.lauragreenyoga.co.uk) to obtain the 200 Hour yoga alliance hatha qualification (www.yogaalliance.co.uk) in November 2018.
I see so many people feeling, stressed, pressurised and lacking self - confidence, Yoga can help to relax, to focus on breathing, to take away competitiveness and judgement of others; it allows you to re-centre on the most important person, yourself.
I am really excited about starting this new pathway and looking forward to sharing and helping others to see the fantastic benefits yoga can bring to our lives.
or contact Lym Yoga - The Natural Health Hub
0775 176 7102