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Vinyasa Yoga (All Levels)

at Laura Spinney Fitness - Shiva Shakti

Vinyasa Yoga (All Levels)

at Laura Spinney Fitness - Shiva Shakti

Laura teaches Yoga classes which are open to all abilities and ages, which are based on the physical aspect of yoga, aiming to improve flexibility, strength, and balance. Her classes usually consist of a gentle warm up, sun salutations, stretching poses, and a relaxation at the end.

or contact Laura Spinney Fitness - Shiva Shakti
Website
0 more Activities at Laura Spinney Fitness - Shiva Shakti

Laura teaches Yoga classes which are open to all abilities and ages, which are based on the physical aspect of yoga, aiming to improve flexibility, strength, and balance. Her classes usually consist of a gentle warm up, sun salutations, stretching poses, and a relaxation at the end.

or contact Laura Spinney Fitness - Shiva Shakti
Website
Showing ONLY Vinyasa Yoga (All Levels) at Laura Spinney Fitness - Shiva Shakti
Monday
09:15 60 mins