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18 more Activities at Jo Jo's Health & Fitness

A total body workout which focuses on conditioning your core muscles and toning your torso. All exercises will incorporate using a Fitball to utilize your bodyweight as resistance and to challenge stability.

or contact Jo Jo's Health & Fitness
[email protected] 02380 332851 Website
18 more Activities at Jo Jo's Health & Fitness

A total body workout which focuses on conditioning your core muscles and toning your torso. All exercises will incorporate using a Fitball to utilize your bodyweight as resistance and to challenge stability.

or contact Jo Jo's Health & Fitness
[email protected] 02380 332851 Website
Showing ONLY Fitball! at Jo Jo's Health & Fitness
Wednesday
17:30 60 mins