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42 more Activities at Active Nation - The Quays

One of the worlds most practiced spiritual disciplines. Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind through postures and breathing. They can help to boost the immune system, encourage relaxation and correct posture alignment.

or contact Active Nation - The Quays
Website
42 more Activities at Active Nation - The Quays

One of the worlds most practiced spiritual disciplines. Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind through postures and breathing. They can help to boost the immune system, encourage relaxation and correct posture alignment.

or contact Active Nation - The Quays
Website
Showing ONLY Yoga at Active Nation - The Quays
Thursday
12:00 60 mins