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Kettlebells - Peak

at Active Nation - The Quays

Kettlebells - Peak

at Active Nation - The Quays

43 more Activities at Active Nation - The Quays

Kettlebells are awesome for building functional strength, and conditioning muscles.

It work the whole body to tone and strengthen utilising functional movement patterns. You combine resistance with core training and cardio to transform you body like never before. Lost weight and tone up with this course designed to introduce you to main moves with kettlebells. Your workouts will never be the same again!

or contact Active Nation - The Quays
Website
43 more Activities at Active Nation - The Quays

Kettlebells are awesome for building functional strength, and conditioning muscles.

It work the whole body to tone and strengthen utilising functional movement patterns. You combine resistance with core training and cardio to transform you body like never before. Lost weight and tone up with this course designed to introduce you to main moves with kettlebells. Your workouts will never be the same again!

or contact Active Nation - The Quays
Website
Showing ONLY Kettlebells - Peak at Active Nation - The Quays
Friday
18:15 60 mins