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43 more Activities at Active Nation - The Quays

Using a Gliding disc, you'll follow a unique sequence of exercises designed to engage your whole body. The sliding motion draws on your core strength to stabilise your body through the full range of movements.

or contact Active Nation - The Quays
Website
43 more Activities at Active Nation - The Quays

Using a Gliding disc, you'll follow a unique sequence of exercises designed to engage your whole body. The sliding motion draws on your core strength to stabilise your body through the full range of movements.

or contact Active Nation - The Quays
Website
Showing ONLY Gliding at Active Nation - The Quays
Monday
13:15 45 mins