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Deep Water Aqua Fit

at Active Nation - The Quays

Deep Water Aqua Fit

at Active Nation - The Quays

43 more Activities at Active Nation - The Quays

The natural buoyancy of the water reduces weight-bearing stress, allowing a greater ease of movement with less strain on bones, joints and muscles. This class utilises the benefits of the deeper water's buoyancy to help the toning effects of the class.

or contact Active Nation - The Quays
Website
43 more Activities at Active Nation - The Quays

The natural buoyancy of the water reduces weight-bearing stress, allowing a greater ease of movement with less strain on bones, joints and muscles. This class utilises the benefits of the deeper water's buoyancy to help the toning effects of the class.

or contact Active Nation - The Quays
Website
Showing ONLY Deep Water Aqua Fit at Active Nation - The Quays
Friday
10:10 45 mins