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Boot Camp Circuits

at Active Nation - The Quays

Boot Camp Circuits

at Active Nation - The Quays

43 more Activities at Active Nation - The Quays

This group session is for a full body workout, strong section on core work. The content of this circuit is very varied, regularly bringing up new challenges too. The session ends with an efficient full body stretch, to restore your muscles' balance and fully re-energise.

Ideal for toning up, boosting your performance! And of course a high caloric burn!! Body Burn circuits, boot camp style but without shouting.

Maintain healthy habits, have fun ... and get a very complete work out. Feel great to start your week!

or contact Active Nation - The Quays
Website
43 more Activities at Active Nation - The Quays

This group session is for a full body workout, strong section on core work. The content of this circuit is very varied, regularly bringing up new challenges too. The session ends with an efficient full body stretch, to restore your muscles' balance and fully re-energise.

Ideal for toning up, boosting your performance! And of course a high caloric burn!! Body Burn circuits, boot camp style but without shouting.

Maintain healthy habits, have fun ... and get a very complete work out. Feel great to start your week!

or contact Active Nation - The Quays
Website
Showing ONLY Boot Camp Circuits at Active Nation - The Quays
Monday
18:30 50 mins