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16 more Activities at Active Nation - Chamberlayne Leisure Centre

Focussing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. Body Pump is on of the fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.

or contact Active Nation - Chamberlayne Leisure Centre
Website
16 more Activities at Active Nation - Chamberlayne Leisure Centre

Focussing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. Body Pump is on of the fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.

or contact Active Nation - Chamberlayne Leisure Centre
Website
Showing ONLY Body Pump at Active Nation - Chamberlayne Leisure Centre
Monday
10:30 55 mins
19:00 55 mins
Wednesday
10:15 55 mins
19:00 55 mins
Thursday
09:15 1h 55m
Friday
10:30 55 mins
Sunday
10:20 55 mins